Race Report: Saguaro National Park Labor Day Run

August and September have morphed into one big blur of travel. I feel as though I have spent at least a solid week in transit at the Dallas-Fort Worth Airport. I returned home on Friday evening, and on the last leg of my flight my seat mate asked where I’d been. It took me a minute to remember.

I have about eight different blog posts partially composed, and another eight ideas in my head, but haven’t quite gotten around to finishing anything. All that is to say: writing about my race at the Saguaro National Park Labor Day Run is a little behind schedule.

I’d been sick for the couple of weeks leading up to the race and still wasn’t feeling 100% on race day. I hadn’t run in ten days, so my goals for the race was 1) finish and 2) try to finish in under 90 minutes. It’s a hilly course, so I didn’t have any expectations of a speedy time.

My friend and running partner Sergio runs this race every year. This year he finally talked me into doing it. Saguaro National Park is split up into two separate segments, one way the heck out on the west side of Tucson and the other way the heck out on the east side. The race was along the beautiful rolling 8 mile loop at Saguaro East.

Sergio picked me up bright and early and we got to the park around 5:30. Sergio, who is much speedier than I even when I am not recovering from being sick, was going for a PR, so I found some other friends and left him to warm up and get towards the front of the pack.

There is a 5K and an 8 miler at this race. The 5k goes off 15 minutes before the 8 miler and runs counter-clockwise on an out-and-back course, while the 8 miler does a clockwise loop around the park. Summary: there were a lot of people at the start. In spite of this, I kept seeing folks I knew, which was a lot of fun.

Lori, Elise, and me before the race.

Lori, Elise, and me before the race.

The race director welcomed us. Park Superintendent Darla Sidles welcomed us (she was running the 5k). Ross Zimmerman, father of Gabe, gave a lovely speech (this race is the second leg of the Gabe Zimmerman Triple Crown). The national anthem played. And then the 5k runners were off. The 8 milers shuffled toward the start and before we knew it we were off, too.

Saguaro National Park Superintendent Darla Sidles welcomes racers.

Saguaro National Park Superintendent Darla Sidles welcomes racers.

The first three miles of the race are mostly downhill or flat. The sun was rising over the Sonoran Desert, and the scenery was stunning. At this point I was feeling really good.

  • Mile 1: 9:27
  • Mile 2: 9:20
  • Mile 3: 9:38

I pulled my phone out of my pocket and even snapped a few pictures of the people ahead of me as I ran along.

The light was breathtakingly beautiful. Early in the race it was cool enough and gorgeous enough that all I felt was lucky to be able to run in such a lovely spot.

The light was breathtakingly beautiful. Early in the race it was cool enough and gorgeous enough that all I felt was lucky to be able to run in such a lovely spot.

About halfway through mile 3 the big hills begin. At first I really thought I could hang. I made it through mile 4 in 11:37–definitely slowing way down, but still running. But by mile 5, which is basically all steep uphill, the two weeks of being sick and ten days with no running caught up to me and I found myself walking.

  • Mile 5: 15:40. Yikes.
The scenery was as breathtaking as the hills.

The scenery was as breathtaking as the hills.

At this point I changed my second goal. Pushing myself to finish in under 90 minutes just didn’t feel like any fun at all, so instead I decided to see how many species of birds I could spot or hear while running. That was a lot more fun.

  • Red-tailed Hawk (a pair, chasing each other)
  • Verdin
  • Curve-billed Thrasher
  • Cactus Wren
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Trying to power up the hills.

I think I can...finish this race...

I think I can…finish this race…

Runners behind me, coming up the hill.

Runners behind me, coming up the hill.

Mile 6: 11:18 (getting back into some downhill here). Mile 7 ticked away in 12:07 (rolling hills again).

  • Common Raven
  • Lesser Goldfinch
  • Anna’s Hummingbird
  • American Kestrel

As I eased into mile 8 I heard someone coming up from behind me saying, “I’ve been chasing you for the last three miles!” It was my friend Sean–so great to see his smiling face. We ran together for about a half a mile and then he pushed ahead towards the finish.

I was almost there. I put my head down and went for it, running Mile 8 in 11:21.

This was supposed to be an 8 mile course, but when my Garmin beeped for mile 8, I was interestingly not at the finish line. My watch measured out another .15 miles before I crossed the line. Hmmm.

According to my Garmin, I ran 8.15 miles in 1:31:42.

According to my timing chip, I finished the 8 mile race in 1:32:18. (The race website said they had some issues with the timing chips, so I am leaning in the direction of my Garmin).

You be the judge.

I walked over to the finishers’ area and quickly reunited with Sergio (who had run a PR–67 minutes, I think; way to go, Sergio!), as well as a handful of other friends who all work in my building. We ate pretzels, drank water, and found a tiny spot of shade to recuperate from the heat of the morning and the run.

Finishers!

Historic Y Finishers! Greta, Carolyn, Joey, Sergio, and Jennie.

One of the neater parts of the race is the medal, which is the second part of the puzzle for the Gabe Zimmerman Triple Crown. Two races down, one to go (a half marathon in October).

Gabe Zimmerman Triple Crown in progress.

Gabe Zimmerman Triple Crown in progress.

I was surprised to be reasonably close to running the race in under 90 minutes given the amount of walking I did in the middle. I was even more surprised to see/hear just eight species of birds. But birding while running definitely helped take my mind off of the fact that this race was freaking hard. In fact, as I got to miles six and seven I even found myself wishing that there were a few extra miles in the race so I could see more birds. I really wanted a Gilded Flicker, guys.

Maybe next year.

A Birding Interview with Jennie Duberstein

The June 2015 issue of Birding Magazine was just published, which includes an interview with yours truly. I share the experiences that got me started in birding and bird conservation, the connections I see between birds, running, and music, talk about my work in Mexico (especially the wonderful Donate the Guia program), and get to introduce Oiselle to the birding world.

Click here to read the whole thing. As a special bonus, you get to see a picture of me from my very first bird job, back in 1994 at Moraine State Park. I still look exactly the same, right?

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Bird vs. Birder

For the first time in two weeks I woke up the other morning feeling, well, awake. I’ve been struggling with motivation to run the past few weeks and instead of waking up ready to start my day, I’ve been groggy more often than not, staying in bed for just a few minutes longer. I am a morning person, friends. This is not normal. A combination of a busy travel schedule and colder mornings just saps my will to get out the door, and sometimes my will to even wake up. This past Saturday I opened my eyes and knew I was going for a run. It’s so strange–some days I can’t wait to put on my shoes and head out; others I get completely dressed and end up faffing about on Facebook and Twitter (yes, yes, perhaps the lesson here is to not check social media before I run?)

I am most likely to get my run in if one of two things is true (and ideally both of them):

  1. I run with someone else.
  2. I run in the morning.

The running with others thing is a work in progress. Since moving in August I’m still trying connect with local runners. When I am in town I’ve been running with Sierra Running one or two days a week, and that’s been great. The days I’m on my own are a little bit harder to motivate. I’m doing okay, mostly, but some days are harder than others.

The running in the morning thing, well, especially on the weekends that conflicts with the other thing I love to do: birding. So this past Saturday when I woke up and wanted to do both, I thought: why the heck not? When I’m running I always keep my eyes and ears open for birds, but this time I put on my running clothes, put my binoculars and spotting scope in the car, and drove down to the San Pedro River National Conservation Area. There is a great trail system that runs along the river and into the grasslands. If you run south you’ll hit the U.S. Mexico Border in about ten miles. If you run north, you can just keep going and going. I’ve never followed the river that far, but I suspect you can go for about 30 miles, until you hit the confluence with the Gila River.

The San Pedro House

The San Pedro House

Birders had reported a Green Kingfisher just south of the San Pedro House, so I headed that direction. I don’t do a lot of trail running, so I was just in my regular road shoes. Fortunately the trail was fairly smooth and even; the worst sections were sandy, but even those were fine. I ran a 3 mile out-and-back section of the trail, opting to stay along the grasslands instead of dropping down to the river. It was a beautiful, cool morning. Although the leaves of many of the cottonwoods had already fallen, some of them were still hanging on with beautiful splashes of yellow and fall colors.

Heading down to the river.

Heading down to the river.

Heading down to the river.

The river in the distance.

I passed a few birders and photographers enjoying lots of White-crowned Sparrows as I made my way down to the river. Heading south along the river bank I came to a fork in the trail where I could either go low and run along the river or stay high in the grasslands. I decided to stay high, where the trail is wider and firmer.

The trail wound around an old oxbow, full of tall cottonwoods but without water. I passed Green Kingfisher Pond and kept heading south (this is the spot where Green Kingfishers have been found in the past, and the only spot in Arizona where I’ve seen them; until the sighting of this year’s bird, though, it had been a number of years since one was seen on the San Pedro).

Green Kingfisher Pond in the distance.

Green Kingfisher Pond in the distance.

Finally I hit Garden Wash and headed west. As I was running the clouds began to build and the wind began to blow, but it was still a great day to be out for a run. The wash, of course, was dry. Our idea of a river in southeastern Arizona is more like most folks’ idea of a creek, except during the summer monsoon, when our rivers transform seemingly instantly into raging torrents. This year’s monsoon is over, and although there was still water in the river, Garden Wash was long-since dry.

SPRNCA trail marker.

SPRNCA trail marker.

Garden Wash.

Garden Wash, dry for most of the year.

When I hit the 1.5 mile mark I turned back, retracing my steps, heading back north through the grasslands, and making my way back to the car. After swigging some sports drink, I grabbed my binoculars, scope, and field bag and retraced my steps down to the river. See if you can spot the difference between me as bird and me as birder in the next two pictures:

Did you catch it?

So I headed down the trail, but this time in no hurry at all, stopping, looking, and listening at every opportunity. White-crowned Sparrows still sang in the mesquite trees, along with a pair of Lark Sparrows and a lone Lincoln’s Sparrow. A Red-tailed Hawk flew overhead. Gila Woodpeckers called from the cottonwoods. It was a great morning.

When I came to the fork in the trail this time, I decided to go low and follow the river. I came across some birders who said they’d JUST seen the Green Kingfisher, as well as a Louisiana Waterthrush, another good bird for the area. They pointed in the direction the birds had flown, so I headed south again.

The weather turned more overcast and windy. There was no sign of the kingfisher or waterthrush, and even the common birds were becoming silent. I did spot a lone Black Phoebe foraging along the river and played around with some digiscoping.

Black Phoebe.

Black Phoebe, digiscoped with Leica APO Televid 65 + iPhone 5 + Phone Skope adapter

I got back to Green Kingfisher Pond, this time walking around it in search of, well, Green Kingfishers. This old quarry holds water year-round and can be a good spot for herons and sometimes ducks, but it was silent today.

Green Kingfisher Pond.

Green Kingfisher Pond.

The weather got even windier and more overcast. The sun disappeared. I had on a long sleever, but even so I was beginning to feel chilly after getting sweaty on a run. I turned around and walked along the grasslands back toward the San Pedro House.

Spectacular view of the Huachuca Mountains behind the San Pedro House.

Spectacular view of the Huachuca Mountains behind the San Pedro House. No filter!

A bird birding.

A bird birding.

It was a better day for running than birding, but even when the birding is slow it is nice just to be outside. I’m lucky to live in a spot as beautiful as southeastern Arizona–and good to remember that running and birding don’t need to be an either/or proposition.